Five Cougars Shine in 400 meter repeats

Freshman Shalin "Double Dog" Dalal averaged well under his goal of 1:40 for 12 repeats and looked good doing it! Sophomore Allen Livingston stayed exactly on his pace of 88 seconds and made a huge bid to advance from JV to varsity. Senior Veronica "V-Rod" Rodriguez also stayed under her goal pace of 98 and averaged 97 seconds for the workout and Junior Amy Machemehl continued her huge improvements from last year to average 1:42. Senior Chris Pine also had a great day on the cross country course averaging 77 seconds for 15 repeats.