Spring Break Workouts
We will workout Monday and Tuesday of Spring Break at 9am. Monday will be the LSI and Tuesday the Pace Intervals.Clara
posted by Coach Dye @ 6:29 PM
Kempner Cross Country
Boys: District Champions 2007, 2003, 2002, 2001, 2000, 1999, 1998 District Runners-Up 2008, 2006, 2005, 2004 Regional Runners-Up 1998 Girls: District Champions 2005, 2004, 2003 District Runners-Up 2008, 2007, 2006, 2002, 2001, 2000
Sunday, March 16, 2008
We will workout Monday and Tuesday of Spring Break at 9am. Monday will be the LSI and Tuesday the Pace Intervals.
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