Monster Mileage Summer

We had a great start to our summer training program this morning with 30 people in attendance. Everyone needs to make it every day. Several already have shared their vacation plans with me, please continue to keep me informed through the email link on this page.

Remember ALL running needs to be logged into Flotracker to be counted for the Monster Mileage Summer. If you do not have a Flotracker Account email me so I can send you an invitation. Please also remember to drink plenty of water all day long as it will continue to get hotter and more humid as the summer progresses.

DATES & TIMES TO REMEMBER
May 28-August 17 Monday-Friday @ 7am Morning Runs
July 23-28 UIL Dead Week-No Practice but keep running
August 1 - Official Kempner XC practice begins
August 1 - ALL PHYSICALS UPDATED and turned into Coach Sylvester
Friday nights in June - All-Comers Track Meets at Rice
Monday nights all summer - 8 at 8 (8 mile run at 8pm at Kempner)
Tuesday nights @ 6:30pm - Speed Training with FLS at Clements HS ($5)
Thursday nights @ 5:30pm - Meet at FLS to carpool to Memorial Park Trail Runs

Bastrop Campout is in July-more information to come!
I am in the process of planning a beach run. Keep checking this site for updates.