Kempner's New Training Plan

Our new plan is totally individualized and tailored to each individual runner. If you don't know anything about it come by room 214 after school any day of the week. This program is totally awesome and will get you to where you want to go!

Creative Motivation

XC Banquet set for Feb. 26th

A new Winter Banquet has been proposed and accepted for basketball, volleyball and cross country this year. The tentative date is Monday, February 26th in the Kempner Commons. Sub-varsity plaques will be handed out and Runner of the Year, Most Improved Runner and Cougar Heart Awards will be given out. Be sure to attend. The time for the banquet has been set at 6:30 and tickets must be purchsed for all who will attend.