Tuesday, March 18, 2008

TSU Relays Schedule

The meet schedule and information can be found by clicking here. The events that pertain to Kempner are listed below:

The earlier in the day, the closer your event will be to the scheduled time. So if you run Friday at 1:30pm or Saturday at 8:30am your race will probably be on time. The later it gets in the day the farther behind on the schedule they will be.

RUNNING EVENTS
Friday, March 21
1:30pm 1600m Prelim (Top 16 Advance to final Saturday night at 7:30pm)
3:30pm Distance Medley Relay FINAL (Probably about an hour later than listed)
4:00pm 4x200m Relay Prelim (Top 16 Advance)
5:00pm Sprint Medley Relay FINAL

Saturday, March 22
8:30am 3000m Run FINAL (girls first then boys, I'm hoping this is actually a 3200m)
9:30am 200m Dash Prelim (Top 16 advance to final)
10:00am 4x100m Relay Prelims (Top 16 advance)
10:30am 4x800m Relay FINAL
2:40pm 4x200m Relay FINAL
5:00pm 4x100m Relay FINAL
7:30pm 1600m FINAL

FIELD EVENTS
Friday, March 21
1:30pm Shot Put
Saturday, March 22
11:00am High Jump (David Faust)
3:00pm Pole Vault (Anthony Rychlik)

Sunday, March 16, 2008

Spring Break Workouts

We will workout Monday and Tuesday of Spring Break at 9am. Monday will be the LSI and Tuesday the Pace Intervals.



Clara

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